Hummus has become a household staple around here with both my daughter and I eating it around the clock! But when I stopped to think about how much I was spending on it (we would go through a container in 2 days!), I was afraid I would have to give it up, or at least cut … Continue reading
Tagged with chickpea …
Homemade Falafel (Gluten Free, Vegan, Soy Free)
I made this recipe a couple of nights ago when we were babysitting our neighbors who are 4 and 6 years old. They had never heard of falafel so they thought I was serving “waffles.” They tried it just the same and both asked for seconds! So here you go, a mother (and dietitian) approved, … Continue reading
Wild Rice & Chickpea Salad (Gluten Free, Vegan)
Seems lately grains have gotten a bad wrap in the press. I do agree that some people tend to do better on a lower grain diet, especially gluten containing grains, but not everyone needs to toss out their whole grains just yet. They can be a great source of fiber, prebiotics, protein, B vitamins, and trace minerals. The … Continue reading