Tagged with Soy Free

Immune Boosting Hot & Sour Soup (Soy, Dairy & Gluten Free)

Immune Boosting Hot & Sour Soup (Soy, Dairy & Gluten Free)

As I sit down to write about this soup, I can’t help but think about the woman who inspired it, Rachael Rose. A mentor and friend as well as a talented accupuncturist at Full Circle Wellness here in Denver, she always encourages ginger scallion tea to boost the immune system. Although I respect it’s health … Continue reading

Advertisement

Tortilla Soup

Tortilla Soup

The weather is changing here in Colorado and we are coming into full blown soup season (my favorite)!  So when my husband recently got back from a business trip and requested something “healthy and spicy,” I knew just what to make.  Plus I had just harvested my late summer vegetables and had most of the … Continue reading

Banana Muffins (Gluten Free, Dairy Free)

After the success I had baking the gluten free soda bread recently, I’m all of a sudden motivated to try more gluten free baking.  I found a recipe for low carb/low sugar, gluten free banana bread but was too hungry to wait the full 50 minutes they take to cook.  So I modified the recipe to … Continue reading