Hummus has become a household staple around here with both my daughter and I eating it around the clock! But when I stopped to think about how much I was spending on it (we would go through a container in 2 days!), I was afraid I would have to give it up, or at least cut … Continue reading
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Environmental Working Group’s 2011 Guide to Pesticides in Produce: The Dirty Dozen
Environmental Working Group’s Executive Summary Eat your fruits and vegetables! The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure. Use EWG’s Shopper’s Guide to Pesticides to reduce your exposures as much as possible, but eating conventionally-grown produce is far better than not eating fruits and vegetables at … Continue reading
Katie Jones MS, RD 