Tagged with Gluten

Lentil Soup (Vegan, Gluten Free, Soy Free)

Lentil Soup (Vegan, Gluten-Free, Soy-Free)// Here is a warming soup perfect for winter.  It’s high in fiber and qualifies as a low glycemic carbohydrate, which has been shown to help lower inflammation.  Fiber has also been shown to lower cholesteroal, help the GI track run smoothly and keep you full and satisfied to help maintain a … Continue reading