I know what you are thinking: You want me to turn on my oven in the middle of summer?! And the answer is YES! Please believe me when I say it is absolutely worth it! And this is coming from somebody living without air conditioning. Words cannot describe how flavorful, rich and sweet these cherry tomatoes become after … Continue reading
I get asked all the time how to make cooking at home easier and faster. And my answer is often based around creating a freezer stockpile of leftovers and partially prepped ingredients that you can pull from when needed. One of my favorite things to stock the freezer with is cooked chicken breasts. I know you … Continue reading
If you’ve ever cut up a mango to make mango salsa you know it can be a little tricky to get all the fruit away from the pit. But as you can see in the picture below, this mango splitter makes it so much easier! The best part is the little bit of mango left … Continue reading
By now I’m sure you’ve heard the importance of whole foods eating. So why are we all still having a hard time putting it into practice? Truth is, it can take more planning, time and money. Well I’m here to help you overcome these obsticles. So let’s talk about time savings. Stockpiling your freezer with whole foods ingredients is key! This recipe … Continue reading
Katie Jones MS, RD 